citrarahayu's Journal, 14 Apr 20

udah berbulan-bulan di angka 58 terus. aku harus bagaimana 😭
58.2 kg Lost so far: 10.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.
Losing 0.4 kg a Week

22 Supporters    Support   

Comments 
udh brp bulan kak dietnya? 
14 Apr 20 by member: ulsah widia
Selama berbulan-bulan itu kamu dietnya konsisten apa nggak?  
14 Apr 20 by member: ruswati90
Sama 
14 Apr 20 by member: leahlia98
bagus dong makan apapun gak naik.. 😆😆 stuck itu bukan brarti Buruk yaaa😍 
14 Apr 20 by member: soraedha
belajar lagi kak minimal lewat youtube. coba search "INTERMITTENT FASTING" 
14 Apr 20 by member: Rahmat354
@ulsah widia, ini udah mau setahun diet nya 😅 
15 Apr 20 by member: citrarahayu
@ruswati90, iya kurang konsisten juga, 😔 
15 Apr 20 by member: citrarahayu
@Soraedha, 😅 bener juga ya. Aku emg kurang konsisten diet dan makan kadang2 ga kehitung kalori nya, tapi BB gk mau naik , cuma stuck aja 
15 Apr 20 by member: citrarahayu
@irasanira, @rahmat354 : makasih ya kawan untk sarannya ☺️ 
15 Apr 20 by member: citrarahayu
@leahlia98 : semoga cepet dapat target BB nya yah.  
15 Apr 20 by member: citrarahayu

     
 

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citrarahayu's Weight History


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