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100 graminha 🙏🏻
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65.9 kg
Lost so far: 10.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 29.24g | Prot: 49.40g | Carbs: 118.13g.
Breakfast: Pão de Forma, Café com Leite e Açúcar, Ovo Frito. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango no Forno, Grelhado ou Assado, Salada de Maionese. Dinner: Clara de Ovo Cozida, Caldo de Galinha. Snacks/Other: Cuscuz (Cozido), Tangerinas, Limonada, Café com Leite e Açúcar. more...
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1951 kcal
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Exercise:
Race - 30 minutes, Resting - 16 hours, Sleeping - 7 hours, Walking (exercise) - 5.5/kph - 30 minutes. more...
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Losing 0.4 kg a Week
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Michelle Menezes's Weight History
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