Weigh In record (no journal entry) for 14 April 2020
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64.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 41.21g | Prot: 90.00g | Carbs: 201.97g.
Breakfast: Leite Integral, Pão de Leite. Lunch: Bolinho Dumpling Cozido a Vapor (Recheado com Frutos do Mar ou Carne), Bife de Carne de Vaca, Macarrão Fresco (Cozido). Dinner: Hellmann's Maionese, Arroz Branco (Cozido), Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Yakult Leite Fermentado. more...
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Gaining 0.6 kg a Week
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Day moraes's Weight History
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