Queen Lady Tri's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

68 kg Lost so far: 14 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

671 kcal

Fat: 20.08g | Prot: 63.27g | Carbs: 60.56g. Breakfast: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Ellenka Fiber Creme, Sayur Bening Bayam. Lunch: Nasi Putih, Dada Ayam. Snacks/Other: Aqua Air Mineral, Richeese Ahh', Richeese Richeese Roll's. more...

2085 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Queen Lady Tri's Weight History

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Queen Lady Tri's Journal, 14 Apr 20

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Queen Lady Tri's Weight History