Weigh In record (no journal entry) for 14 April 2020
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59.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 40.19g | Prot: 38.90g | Carbs: 198.47g.
Breakfast: Sadia Queijo Mussarela, Café com Açúcar, Tapioca. Lunch: Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Brigadeiro , Beterraba Cozida, Quero Feijão Carioca , Arroz Branco (Cozido), Perdigão Linguiça Suína, Macarrão Alho e Óleo. Dinner: Quero Feijão Carioca, Perdigão Linguiça Suína, Macarrão Alho e Óleo. Snacks/Other: Banana Prata, Mamão Papaia. more...
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138 kcal
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Exercise:
Yoga (Hot) - 33 minutes, Apple Health - 23 hours and 27 minutes. more...
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Losing 0.7 kg a Week
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luananog_'s Weight History
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