Weigh In record (no journal entry) for 14 April 2020
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89.4 kg
Lost so far: 15.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 59.03g | Prot: 44.80g | Carbs: 78.62g.
Breakfast: Peanuts, Stop & Shop Baby Carrots, Broccoli, Taylor Farms Celery Sticks, Nature Valley Sweet & Salty Nut Granola Bars - Peanut, Coffee. Lunch: Brownberry Whole Grains 12 Grain Bread, Egg. more...
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Losing 0.6 kg a Week
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zapatista's Weight History
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