JoanaFP's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

62.2 kg Lost so far: 3.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

1047 kcal

Fat: 30.55g | Prot: 54.81g | Carbs: 138.45g. Lunch: Refogado, Couves de Bruxelas Cozidas, Arroz Branco, Frango Grelhado. Dinner: Vitela Estufada, Coca-Cola Coca-Cola Zero, Caçarola Arroz Estufado. Snacks/Other: Dia Chocolate Culinária , Ananás. more...

255 kcal

Exercise: Breastfeeding - 30 minutes, Andar passadeira com inclinação - 1 hour, Google Fit - 22 hours and 30 minutes. more...

Gaining 0.2 kg a Week

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JoanaFP's Journal, 14 Apr 20

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JoanaFP's Weight History