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BF: 19.9% | BM: 39.9%
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72.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 35.00g | Prot: 175.17g | Carbs: 229.44g.
Lunch: Pollo Italiano Petto di Pollo, Bonduelle Iceberg, Italiamo Olio Extra Vergine d'oliva, Decò Ceci in Vetro, Barilla Spaghetti N.5. Dinner: Fage Yogurt Greco Total 0% , Esselunga Pan Grattato, Esselunga Uova, Decò Ceci Lessati . Snacks/Other: Myprotein Impact Whey Protein. more...
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Gaining 1.1 kg a Week
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Vincenzo6794's Weight History
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