beatrizpayara's Journal, 14 Apr 20

Weigh In record (no journal entry) for 14 April 2020
63.8 kg Lost so far: 6.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:
1079 kcal Fat: 42.71g | Prot: 60.01g | Carbs: 90.33g.   Lunch: Santiago Queijo Fresco Meio Gordo, Continente Equilibrio Sopa de Tomate . Dinner: Santiago Queijo Fresco Meio Gordo, Super Bock Mini,  Mostarda, Cebolinho Verde,  Cogumelos Castanhos (Crimini Italiano),  Tomates, Nobre Vegalia Hamburger Veggie. Snacks/Other: Continente Equilibrio Barra de Cereais Chocolate Negro,  Amêndoas de Chocolate, Danone Light & Free,  Cebolinho Verde,  Ovo Cozido, Bimbo Pão Integral sem Côdea. more...
1568 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Gaining 0.3 kg a Week

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beatrizpayara's Weight History


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