ALITA88's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

66.3 kg Lost so far: 13.9 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2020:

494 kcal

Fat: 14.79g | Prot: 53.29g | Carbs: 33.54g. Breakfast: Batido Pepino Limón Frutillas . Lunch: Lechuga, Salmón. Dinner: Tomates, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Porotos con Tallarines, Merluza Plancha. more...

244 kcal

Exercise: Body Pump - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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ALITA88's Weight History

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ALITA88's Journal, 14 Apr 20

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ALITA88's Weight History