Weigh In record (no journal entry) for 14 April 2020
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 28.81g | Prot: 42.67g | Carbs: 121.19g.
Lunch: Tahu Kukus, Rumah Makan Sederhana Ikan Teri Kering , Nasi Putih, Kem Chicks Sayur Toge, Sawi Dimasak, Tahu. Dinner: Tape Singkong, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Opor Ayam, Opor Ayam, Ubi Jalar (Manis). Snacks/Other: Glico Waku Waku Choco Loop, Unibis Biskuit Marie Susu, Glico Waku Waku Choco Loop. more...
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Gaining 1.2 kg a Week
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sssbilla's Weight History
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