|
OMG naik 😭
|
68.8 kg
Lost so far: 1.6 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 73.82g | Prot: 75.06g | Carbs: 252.42g.
Breakfast: Pisang, Telur Dadar, Nasi Putih. Lunch: Delfi Twister Minis Black, ABC Kopi Susu, Nasi Putih, Ceker, Hati Ayam. Dinner: Indomie Mi Goreng, Indomie Kaldu Ayam, Telur Rebus. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica anjani's Weight History
|