Weigh In record (no journal entry) for 14 April 2020
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67 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 60.07g | Prot: 34.89g | Carbs: 91.92g.
Dinner: Tumis Kangkung, Sambal Goreng, Telur Rebus, Nasi Putih, Risoles, Cireng, Bakwan. more...
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Losing 0.6 kg a Week
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Putrioct's Weight History
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