Weigh In record (no journal entry) for 14 April 2020
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80.6 kg
Lost so far: 11.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 72.16g | Prot: 77.66g | Carbs: 133.20g.
Breakfast: Canoil Aceite Comestible Puro de Canola, Gloria Mantequilla sin Sal, San Jacinto Queso Asadero, Espinacas, Café, Frijoles Refritos, Huevo, Chorizo. Lunch: Garbanzos Cocidos, Calabaza Cocida (Calabaza Española), Camote, Caldo de Carne, Carne de Res, Great Value Fresas Congeladas, Danone Yoghurt Natural sin Azúcar, Svetia Stevia. Dinner: Tomates, Chata Machaca de Res, Tortillas de Maíz, Tia Ofilia Miel de Abeja Extra Virgen, San Jacinto Queso Asadero. more...
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Losing 0.2 kg a Week
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lidiagrl59's Weight History
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