I have new found motivation. Comparing pictures from May to now, I SEE a difference. It felt so good to not be the fattest person at the meet & greet last week. I need to work, work, work.
|
94.8 kg
Lost so far: 4.1 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2010:
|
362 kcal
|
Fat: 19.09g | Prot: 8.57g | Carbs: 43.19g.
Breakfast: Splenda, Non dairy creamer, water, Coffee, Larabar Apple Pie. Lunch: Hyvee Trail Mix, Water. more...
|
steady weight
|