guadalupe marti's Journal, 14 Apr 20

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Weigh In record (no journal entry) for 14 April 2020

84 kg Lost so far: 0 kg. Still to go: 19 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 April 2020:

1736 kcal

Fat: 80.75g | Prot: 66.39g | Carbs: 188.18g. Breakfast: Torta de Jamón. Lunch: Empanada de Queso. Dinner: Café, Sánduche de Jamón y Queso. Snacks/Other: Plátano. more...

2374 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...

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guadalupe marti's Journal, 14 Apr 20

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guadalupe marti's Weight History