Weigh In record (no journal entry) for 14 April 2020
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82.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 46.25g | Prot: 78.80g | Carbs: 302.59g.
Breakfast: Кубанская Кухня Гречневая Каша с Мясом. Lunch: 35 Конфета 35 со Вкусом Шоколада, Суперсуп Гороховый с Беконом . Dinner: Плов с Говядиной. more...
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Gaining 3.5 kg a Week
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