Weigh In record (no journal entry) for 14 April 2020
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51.2 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1640 kcal
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Fat: 56.98g | Prot: 44.19g | Carbs: 248.73g.
Breakfast: Mandarine, Vahiné Noix de Coco Râpée, Wasa Authentique, Carrefour Bio Flocons d'avoine, Carrefour Bio Raisins Secs Sultanines, Raisins Secs, Carrefour Confiture de Cerises, Concombre (Pelé), Lactel Lait Entier Bio, Bio Village Chocolat Noir, Huile de Coco, Huile de Sésame, Noix, Graines de Sésame Entières Séchées, Framboises, Noisette, Oeuf, Sirop d'Erable. Dinner: Artichaut Cuit (à Partir de Frais), Marque Repère Chapelure Fine, Bjorg Galettes de Riz Complet, Huile d'Olive, Tomate Cœur de Bœuf, Patate Douce. Snacks/Other: Noix de Cajou. more...
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1382 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Camillenvu's Weight History
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