Weigh In record (no journal entry) for 15 April 2020
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 132.74g | Prot: 84.72g | Carbs: 88.62g.
Breakfast: 防彈咖啡. Lunch: 龍鬚菜, 拿坡里 蔬菜披薩, 大陸妹, 蔬菜春卷, 炒杏鮑菇, 土魠魚, 水煮蛋. Dinner: 桂冠 沙拉醬, 龍鬚菜, 大陸妹, 炒杏鮑菇, 7-11 大冰拿, 荷包蛋, 馬鈴薯沙律加雞蛋, 素炒芹菜, 木耳. Snacks/Other: 萬歲牌 蜜汁腰果. more...
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Losing 2.1 kg a Week
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dd0929075781's Weight History
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