Weigh In record (no journal entry) for 15 April 2020
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 76.94g | Prot: 74.26g | Carbs: 190.31g.
Breakfast: Pear. Lunch: Chicken Skin, Fried Egg, Indomie Mi Goreng. Dinner: So Good Bakso Sapi, Pork, Boiled Egg, Indomie Rasa Ayam Bawang. Snacks/Other: Almonds. more...
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Losing 4.2 kg a Week
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nancywisher's Weight History
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