Weigh In record (no journal entry) for 14 April 2020
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93 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 23.42g | Prot: 58.92g | Carbs: 12.98g.
Lunch: Repollo Verde, Genial Apio, Muslos de Pollo (Asados o Cocidos). Dinner: Colun Crema de Leche, Lider Choritos al Agua, Repollo Verde, Super Pollo Filetitos de Pollo. more...
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Losing 1.2 kg a Week
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