farelby's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020

86 kg Lost so far: 5 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

384 kcal

Fat: 3.29g | Prot: 9.54g | Carbs: 80.38g. Dinner: Pisang, Sup Ayam, Nasi Putih. more...

2484 kcal

Exercise: OCD exercise - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week


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farelby's Weight History