Weigh In record (no journal entry) for 15 April 2020
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74.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 25.47g | Prot: 47.28g | Carbs: 292.94g.
Breakfast: Honey , Kurma. Lunch: Chicken Sandwich, Chiki Chiki Balls Rasa Keju, Finna Food Sambal Terasi Uleg, Hard Sauce, Tomatoes, Sari Roti Roti Tawar Rasa Pandan, Soto Ayam, Nasi Putih. Snacks/Other: Sunpride Pisang Single. more...
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Gaining 0.3 kg a Week
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maulida balgis's Weight History
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