riashw123's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
77 kg Lost so far: 12 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
345 kcal Fat: 14.01g | Prot: 10.81g | Carbs: 42.36g.   Breakfast: Kopi Latte, Esprecielo Doppio Latte , Tropicana Slim Hokkaido Cheese Cookies. more...
Gaining 0.4 kg a Week



     
 

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riashw123's Weight History


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