Weigh In record (no journal entry) for 15 April 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 9.30g | Prot: 8.41g | Carbs: 18.68g.
Breakfast: Greenfields UHT Full Cream Milk. Snacks/Other: Lemon Juice. more...
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Gaining 2.3 kg a Week
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fikasyahra's Weight History
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