Weigh In record (no journal entry) for 15 April 2020
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81 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 49.13g | Prot: 56.10g | Carbs: 176.47g.
Breakfast: So Good Spicy Chicken Wings, Tumis Kangkung, Nasi Putih. Lunch: KFC Rice, McDonald's French Fries (Medium), McDonald's Ayam Goreng Mcd Spicy. Snacks/Other: Real Good Coklat Blueberry. more...
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Gaining 0.1 kg a Week
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geekannabelle.s's Weight History
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