Weigh In record (no journal entry) for 15 April 2020
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51.9 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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246 kcal
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Fat: 5.76g | Prot: 5.02g | Carbs: 47.10g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Biskuit (dengan Isi Selai Kacang), Pisang. more...
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Gaining 0.5 kg a Week
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