SWEADER's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
89.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
898 kcal Fat: 24.11g | Prot: 96.33g | Carbs: 73.78g.   Breakfast: Marque Repère Biscottes au Froment,  Oeuf (Entier),  Sucre Blanc (Cristallisé ou en Morceaux), Delisse Lait Demi Écrémé,  Café. Lunch: Heinz Tomato Ketchup, Marque Repère Haricots Verts Extra Fins, Le Gaulois Filets de Poulet. Dinner: Kania Vinaigrette Légère, Petit Navire Thon Entier au Naturel Albacore, Carottes, Maïs, Tomates. more...
Gaining 1.4 kg a Week

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SWEADER's Weight History


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