Weigh In record (no journal entry) for 15 April 2020
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57.2 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 53.91g | Prot: 88.17g | Carbs: 111.44g.
Breakfast: 7-11 熱美式(大). Lunch: 全聯 牛骨高湯, Umeal 滷牛腱, 水煮蛋, 全聯 牛番茄, zespri 奇異果, 方師傅 黃金起士小羅宋. Dinner: 紅燒豆腐, 烤豬肉, 炒花菜, 龍鬚菜. Snacks/Other: 芭樂, 全聯 輕乳酪蛋糕. more...
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Gaining 1.4 kg a Week
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yunjun1119's Weight History
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