Weigh In record (no journal entry) for 15 April 2020
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50.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 68.67g | Prot: 30.06g | Carbs: 211.97g.
Breakfast: Pisang. Lunch: Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih. Dinner: Nasi Putih, Sayur Lodeh, Kerupuk Makanan Ringan. Snacks/Other: Alpukat, Kolak, Durian, Pepaya. more...
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Losing 0.7 kg a Week
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DyanaBella's Weight History
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