Weigh In record (no journal entry) for 15 April 2020
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83 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 19.42g | Prot: 22.83g | Carbs: 55.21g.
Breakfast: Optimum Nutrition Fish Oil Softgels, Optimum Nutrition Opti-Men, Кофе (из Молотых Зерен), Овсяноблин с Сыром и Помидором. Snacks/Other: Банан. more...
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steady weight
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DimaxRelax's Weight History
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