Weigh In record (no journal entry) for 15 April 2020
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56.5 kg
Lost so far: 7.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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270 kcal
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Fat: 11.19g | Prot: 11.88g | Carbs: 28.34g.
Breakfast: Rainbow Kahvi Mantelimaidolla, Kesäkurpitsa, Rainbow Riisikakku. Dinner: Mama Instant Rice Noodles Stew Beef Flavour , Mama Itämainen Vihanneksen Makuinen Nuudeli. Snacks/Other: X-Tra Kaakaojauhe. more...
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Losing 5.3 kg a Week
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