Weigh In record (no journal entry) for 15 April 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 38.34g | Prot: 33.29g | Carbs: 22.03g.
Breakfast: 炒雞蛋(整個). Lunch: 味王 咖哩雞肉. more...
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Losing 0.7 kg a Week
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