Weigh In record (no journal entry) for 15 April 2020
|
119.6 kg
Lost so far: 7.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 25.23g | Prot: 45.96g | Carbs: 120.11g.
Breakfast: REWE Bäcker Brötchen , Edeka Delikatess Prosciutto Cotto, Kaffee, Weich Gekochtes Ei, Leicht und Fit Kondensmilch 4%, Gurke (mit Schale), Kerrygold Extra Ungesalzen. Lunch: Gulaschsuppe, Fusilli. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabrys-jersleben's Weight History
|