zapatista's Journal, 30 Apr 13

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Weigh In record (no journal entry) for 30 April 2013

98.9 kg Lost so far: 5.4 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2013:

2559 kcal

Fat: 130.24g | Prot: 128.50g | Carbs: 245.73g. Breakfast: Cashew Nuts. Lunch: Chicken Fajita Burrito, Chipotle Mexican Grill Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Milk Duds. Snacks/Other: Oranges. more...

2926 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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zapatista's Journal, 30 Apr 13

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zapatista's Weight History