Weigh In record (no journal entry) for 15 April 2020
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54.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 45.59g | Prot: 51.08g | Carbs: 111.86g.
Breakfast: Strudel di Mele, Herbalife Formula 1 Vaniglia, Ananas. Lunch: Ecolife Bevanda al Cocco, Caffè Istantaneo (in Polvere), Conad Pere Williams, Il Viaggiator Goloso Olive Taggiasche in Salamoia, Pam Panorama Bietola Cotta al Vapore, Biorì Pasta di Grano Saraceno. Dinner: Yogurt al Naturale, Eurospin Salad Mix, Esselunga Mozzarella, Primia Insalata Misticanza. Snacks/Other: Nespresso Caffè . more...
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Losing 4.9 kg a Week
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