Weigh In record (no journal entry) for 15 April 2020
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69 kg
Lost so far: 8.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 145.17g | Prot: 49.21g | Carbs: 38.64g.
Breakfast: Грецкие Орехи, Творожный Десерт. Lunch: Глобино Салями Золотистая. Dinner: Attuale Манка, Бащинский Сосиски Филейные Мини. Snacks/Other: Ранчо Мини Сосиски , Глобино Салями Золотистая. more...
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Losing 2.1 kg a Week
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Borisuchko's Weight History
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