Weigh In record (no journal entry) for 15 April 2020
|
61.1 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 48.72g | Prot: 37.70g | Carbs: 199.57g.
Breakfast: Rambutan, Sunpride Banana. Lunch: Maya Sarden Saus Tomat, Telur Puyuh, Sawi Dimasak (dari Segar), Kecambah, Nasi Putih. Dinner: Mesis, Mentega, Mr. Bread Roti Tawar Classic. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
putrimashaerani's Weight History
|