Weigh In record (no journal entry) for 15 April 2020
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 46.29g | Prot: 59.80g | Carbs: 66.77g.
Lunch: Дома Куриный Бульон из Грудки, Яичница, Куриная Грудка Отварная. Dinner: Молочное Дело Творобушки. Snacks/Other: Красное Яблоко. more...
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Losing 2.8 kg a Week
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Lohnesska's Weight History
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