Weigh In record (no journal entry) for 15 April 2020
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70.3 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 48.96g | Prot: 36.84g | Carbs: 24.68g.
Breakfast: Fundo Trumao Queso Chanco Laminado, Huevo. Lunch: Longaniza, Hellmann's Mayonesa Supreme, Frutos Del Maipo Primavera, Coliflor, Brócoli, Lechuga. Dinner: Daily Jalea Diet. more...
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1983 kcal
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Exercise:
Sleeping - 7 hours, Showering - 10 minutes, Resting - 10 hours and 20 minutes, Driving - 1 hour and 30 minutes, Desk Work - 5 hours. more...
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Losing 3.5 kg a Week
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ceciliactoro's Weight History
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