zapatista's Journal, 15 Apr 20

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Weigh In record (no journal entry) for 15 April 2020

90.2 kg Lost so far: 14.2 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:

1424 kcal

Fat: 78.68g | Prot: 58.27g | Carbs: 135.28g. Breakfast: Starbucks Chocolate Chunk Muffin, Bueno Chopped Green Chile, Taylor Farms Celery Sticks, Broccoli, Stop & Shop Baby Carrots, Apples, Cabot Smoky Bacon Cheddar Cheese. more...

2414 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.7 kg a Week

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zapatista's Journal, 15 Apr 20

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zapatista's Weight History