Weigh In record (no journal entry) for 15 April 2020
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120 kg
Lost so far: 2 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 43.42g | Prot: 114.77g | Carbs: 128.78g.
Lunch: Plain Yoghurt (Lowfat) , Wellington's Tomato Sauce, Cheddar Cheese , Onions , Egg, Oats Cereal (without Salt, Cooked with Water, Unenriched) . Dinner: Cooked Pumpkin, Nature's Garden Mixed Vegetables, Grilled Fish. Snacks/Other: Coffee. more...
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Losing 0.2 kg a Week
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Tebogomac's Weight History
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