Weigh In record (no journal entry) for 15 April 2020
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61.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 49.93g | Prot: 115.24g | Carbs: 132.77g.
Breakfast: Matthei Queso Mantecoso, Huevo, Fuchs Pan Integral Linaza-Chia. Lunch: Maggi Crema Espárragos, Zumo de Limón, Betarraga, Papa Cocida, Jumbo Pollo Ganso. Dinner: Jumbo Pollo Ganso, Matthei Queso Mantecoso, Marraqueta sin Miga. Snacks/Other: En Linea Granola con Cacao, Loncoleche Yoghurt Protein , Arcor Huevitos Bon o Bon. more...
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Losing 0.7 kg a Week
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javigodoy's Weight History
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