Keitetatiane's Journal, 15 Apr 20

Weigh In record (no journal entry) for 15 April 2020
83.7 kg Lost so far: 1.3 kg.    Still to go: 23.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2020:
741 kcal Fat: 37.67g | Prot: 61.38g | Carbs: 38.00g.   Breakfast: Natural Life Chips de Arroz Integral e Milho. Lunch:  Couve-de-Folhas,  Tomates,  Músculo Bovino Cozido. Dinner: Sadia Mussarela,  Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Elma Chips Amendoim sem Pele. more...
Losing 0.9 kg a Week

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Keitetatiane's Weight History


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