Weigh In record (no journal entry) for 15 April 2020
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83.7 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 37.67g | Prot: 61.38g | Carbs: 38.00g.
Breakfast: Natural Life Chips de Arroz Integral e Milho. Lunch: Couve-de-Folhas, Tomates, Músculo Bovino Cozido. Dinner: Sadia Mussarela, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Elma Chips Amendoim sem Pele. more...
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Losing 0.9 kg a Week
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Keitetatiane's Weight History
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