Weigh In record (no journal entry) for 15 April 2020
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64.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 83.10g | Prot: 55.94g | Carbs: 194.03g.
Breakfast: ICA Herrgårdsost 28%, ICA Basic Cream Cheese, Fazer Rågkusar, Skåne Mejerier Minimjölk, Kaffe. Lunch: Bregott Bregott Normalsaltat , Fazer Rågkusar, Plivit Bosnisk Vit Combi Cream , Morotssoppa. Dinner: Spenat, ICA Stjälkselleri, Purjolök, Fontana Halloumi, Sötpotatismos . Snacks/Other: Äpple. more...
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1915 kcal
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Exercise:
Treadmill - 30 minutes, Cross Training - 15 minutes, Resting - 14 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 0.0 kg a Week
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Minna1967's Weight History
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