Weigh In record (no journal entry) for 15 April 2020
|
59.1 kg
Lost so far: 8.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1196 kcal
|
Fat: 23.27g | Prot: 60.29g | Carbs: 192.74g.
Lunch: Dole Lechuga Escarola, Pepino (con Cáscara), Zanahoria, Gourmet Caldo en Polvo de Verduras, Cebollas, Malloa Salsa de Tomate, Lider Atún Lomito en Agua, Arroz Blanco (Grano Largo). Dinner: Mandarinas, Manzana, Manzana, Soprole Queso Laminado Mantecoso Quilque, Tomates, Huevo, Huevo, Patata Cruda. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beluybelii's Weight History
|