Weigh In record (no journal entry) for 15 April 2020
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56.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1802 kcal
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Fat: 72.87g | Prot: 113.44g | Carbs: 192.32g.
Breakfast: Miel, Huevo, Curry en Polvo, Champiñones, Kraft Queso Parmesano Rallado, La Costeña Frijoles Bayos Refritos, Aguacate, Queso Azul, Papaya, Papa Dulce, Libanius Jocoque Seco Natural, Nescafé Clásico, San Marcos Leche Entera, Aires De Campo Aceite de Coco Orgánico Extra Virgen. Lunch: Miel, Libanius Jocoque Seco Natural , Papaya, Papa Dulce, Svetia Stevia, Nescafé Clásico, la Huerta Risotto Poblano, La Huerta Mezcla California, Salmón, Kikkoman Salsa De Soya. Dinner: Lindt Chocolate Amargo 78%, AdeS Leche de Soya sin Azúcar, Durazno, Organic Bio Tortitas de Arroz Integral con Quinoa, Yoplait Yoghurt Griego sin Azúcar. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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