Weigh In record (no journal entry) for 15 April 2020
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100.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 21.01g | Prot: 7.35g | Carbs: 48.46g.
Breakfast: Olivenöl, Zucchini, Karotten, Gurke (mit Schale), Champignons Frisch, Zwiebeln, Lindt Eierlikör Eier, Rührkuchen. more...
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Gaining 0.1 kg a Week
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beatbert's Weight History
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