Weigh In record (no journal entry) for 15 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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943 kcal
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Fat: 24.16g | Prot: 42.30g | Carbs: 148.27g.
Breakfast: Manzana, Plátano, Silk Leche de Almendras Vainilla sin Azúcar , Avena Rivero Avena en Hojuelas. Lunch: Sanissimo Salmas de Maíz Horneadas, La Huerta Mezcla Campesina, Aguacate, Dolores Atún en Aceite. Dinner: Plátano, Kirkland Signature Leche de Almendras , HEB Frutos Rojos. Snacks/Other: Palomitas de Maíz, Galletas de Mantequilla, Sandía. more...
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1505 kcal
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Exercise:
Rutina ABS, glúteos y brazos - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Paolapotasio's Weight History
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