Weigh In record (no journal entry) for 16 April 2020
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87.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 50.67g | Prot: 73.49g | Carbs: 169.82g.
Breakfast: Diamond Non Fat Milk, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Bolu Siliwangi Bolu Kukus Alpukat, Putih Telur Matang, Putih Telur Matang, Bawang Putih, Bawang Putih Dimasak, Bawang Merah, Bawang Merah, Bawang Merah, Bawang Putih Dimasak , Tomat Merah, Bawang Putih, Filma Minyak Goreng Filma, Tempe, Nasi Merah. Dinner: Ekstrak Vanila, Telur, Sunpride Banana, Quaker Oat, Diamond Non Fat Milk, Herbalife Nutritional Shake Mix. more...
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Gaining 0.5 kg a Week
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khoerunnisaaulia56's Weight History
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